Sprain
What it is
A sprain an injury of the ligaments which join the two
bones that make up a joint. If the injury is so serious that it
prevents the ligament from keeping the bones in position and these
should separate, a dislocation is diagnosed.
The difference between a sprain and a dislocation is that in the
former there is no variation in the positon of the bone, whereas
in dislocation the bones separate, and this larger than normal separation
may be observed in an X-ray.
How it happens
Mainly through forcing the maximum limit of movement of the joint.
The most usual mechanisms which cause a sprain are:
- Excessive and abrupt movements, which cause the span of movement
allowed by the joint to be exceeded, so that the ligament which
keeps both bones together tears or strains.
- Accidents, usually on the road, in which extreme movements
are combined with external forces.
Some joints have powerful muscles which help to fix the joint,
assisting the ligaments in their task. Therefore, a powerful and
well-trained musculature will protect the ligaments, so that if
movement is exaggerated , it is the ligament which distends before
the muscle, and its reflex contraction prevents the ligament from
exceeding its maximum limit of movement.
Most sprains happen in the cervical spine, as this is the most
mobile part of the spine with the comparatively weakest musculature.
Symptoms
Ligaments are innervated by nerve fibers, so that their strain
or tear results in pain.
A sprain usually causes localized pain in the area, sometimes
with referred
pain, with muscular
contracture and painful restriction in range of movements. Subsequently,
a neurological
mechanism may result in inflammation.
Risks
Sprains in themselves usually have a good prognosis and tend to
heal spontaneously.
The only possibility which may worsen the prognosis is that the
sprain, on causing pain, swelling and muscular contracture, should
trigger an episode of common
back pain which persists when the sprain has already healed.
Diagnosis
The medical
history, considering the background and characteristics of the
pain, and the physical
examination, are normally sufficient. By definition, the radiography
is normal.
The differential diagnosis of "sprain" or "pain
due to muscular contracture" is sometimes difficult to make.
One same precedent - whether a forced movement or an accident -
may trigger pain due to both mechanisms. Furthermore, muscular contracture
may appear in order to protect the ligament and avoid the injury
which would result in a sprain, but the contrary may likewise occur,
that is, the existence of a sprain may also trigger muscular contracture.
In theory, a scan or magnetic resonance imaging would allow observation
of the injury, but in practice these are not useful for distinguishing
between the injury of the ligament and that of the muscle or tendon.
Treatment
In the past, complete rest and total immobilization were prescribed,
even with casts and splints, to provide time for the ligament to
heal without further injury due to a new excessive movement. As
complete rest was also prescribed in the case of common back pain,
the precise differentiation between whether the pain stemmed from
a sprain or muscular contracture did not present serious problems.
However, complete
rest has proved inefficient and counterproductive for back pain.
For this reason, currently when the existence of a sprain is suspected,
mechanisms are put in place to prevent movement being forced but
that do not involve absolute immobilization, such as flexible or
semi-rigid cervical collars.
The remainder of the measures are shared with those for common
back pain. There are many treatments
and those which have proven to be effective are combined in a progressive
guideline.
|